I love the convenience of egg bites. While I am usually the type to eat my breakfast at home, there are a few times when I really have to take it on the go. This is such a great low carb idea. They are also a beautiful presentation for Sunday brunch! These are made with … Continue reading Cheesy Bacon Egg Bites
Who doesn’t love a festive looking scrumptious cupcake? These are chocolate cupcakes, which are my favorite! They are sugar free, gluten free, low carb and keto friendly. The frosting is a sugar free ganache frosting. I had an extra bag of strawberry chocolate chips from Choczero, so that is how I achieved the color & … Continue reading Chocolate Berry Jam Cupcakes with Strawberry Ganache Frosting
This summer berry terrine is perfect for those hot days of summer! Light and refreshing. What is rather awesome is that I found a way to make this sugar free without adding any alternative sweeteners. How you might ask? The liquid to make the jello is made with coconut water, which is already naturally sweet, … Continue reading Summer Berry Terrine
Honey beef short ribs. Oven roasted to perfection! How can you say no? This is such an easy carnivorous recipe. All you need are a few spices and time. And you don't even have to be a seasoned chef to make these perfect. The oven will do all of the work for you. Dry rub … Continue reading Honey Beef Short Ribs
Broccoli is that vegetable that you either loved or hated as a kid. While as an adult, you probably enjoy the complexity of its flavor. And with all of those wonderful vitamins and minerals, antioxidants, this low calorie food makes for one of the best side dishes. My favorite way to eat it is roasted. … Continue reading Roasted Balsamic Broccoli
Greeks love to eat horta! Horta are wild greens that are usually dark and leafy. One of my dad’s favorite horta are the red stem dandelion greens. And not only him, but most Greeks, including my uncle Nick, who picked these for me from his bountiful garden! We call them radikia. He sent me home … Continue reading Radikia – Red Dandelion Greens
Pasteli (or pastelia) is a Greek ancestral food. We have been eating this since antiquity. It is made with two rather supercharged superfood ingredients, honey & sesame seeds. I love to add a little grated citrus peel & a pinch of salt to enhance the flavors. We refer to it as an Ancient Greek energy … Continue reading Pastelia
There is nothing quite like a hot bowl of chicken soup! It's always been on my list of ultimate healing comfort foods. A go to when you are sick, or when the weather has turned. It was one of the ways that mothers and grandmothers helped to soothe you when you were ill. There is … Continue reading Chicken Soup
Have you ever heard of gravlax? I hadn't! But one afternoon, I had seen an article in the food section of the New York Times about gravlax. I love lox. They looked similar. And so, my interest was peaked! Gravlax is Nordic in origin and the traditional way to make it is to bury it … Continue reading Gravlax
One of the healthiest fish that you can eat is salmon. It is full of the wonderul omega -3 fatty acids, high in protein and vitamin D. And it tastes great too! I have made it multiple ways, from baked to fried. This is a recipe for salmon patties or salmon fish cakes. There is … Continue reading Salmon Patties
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