Pasteli (or pastelia) is a Greek ancestral food. We have been eating this since antiquity. It is made with two rather supercharged superfood ingredients, honey & sesame seeds. I love to add a little grated citrus peel & a pinch of salt to enhance the flavors. We refer to it as an Ancient Greek energy … Continue reading Pastelia
Have you ever heard of gravlax? I hadn't! But one afternoon, I had seen an article in the food section of the New York Times about gravlax. I love lox. They looked similar. And so, my interest was peaked! Gravlax is Nordic in origin and the traditional way to make it is to bury it … Continue reading Gravlax
These are possbly the most flavorful muffins I have ever made! They are reminiscent of cornbread, depiste the fact that they are made without any cornmeal. When I was making these I realized that I was out of butter and used some melted bacon fat instead. The bacon fat is what has made the world … Continue reading Savory Cheddar Muffins
Looking for a low carb potato chip option? I’ve got you right here!!! Baked jicama chips!!! Jicama is the Mexican turnip, and it is a root vegetable. The exterior is yellowish brown and paper-like, while the interior is milky white & crispy. It is a refreshing addition to slaw, and in Mexico it is often … Continue reading Jicama Chips
This right here, is my husband’s favorite dip! Tirokafteri literally means hot (spicy) cheese. It is made with wonderful creamy, salty feta, Greek yogurt, Florina peppers, garlic, olive oil & red pepper flakes. Traditionally served with warm bread or pita. I also love it with a plate of cool crispy crudités (veggie sticks), pita chips … Continue reading Tirokafteri- Spicy Feta Dip
Roasting nuts is like a guilty pleasure for me. That beautiful aroma that wafts through the kitchen from your oven is addicting. Roasting nuts deepens their flavor, making it more complex and earthy. I have a preference for savory over sweet when it comes to nuts. However, if you have a basic recipe such as … Continue reading Salted Buttered Pecans
The first time that I ate this combination of flavors, I was at a Santa Monica hot spot for dinner with friends, and these were an appetizer. I instantly fell in love with the combination or flavors! Castelvetrano olive & Marcona almonds Simple and ready in five minutes! An amazing addition to any charcuterie board. … Continue reading Castelvetrano Olives & Marcona Almonds
Bone broth is what I refer to as old world medicine. While I have purchased store bought bone broth, making your own is what I consider a food that you made for free. It is made with scraps of foods that you have consumed. And you control all of the flavors. It is the perfect … Continue reading Bone Broth
Just roasted some pumpkin seeds with melted butter, crushed dried rosemary & habanero sea salt!!! Such exciting layers of flavor! TO DIE FOR!!!! I have always had pumpkin seeds on hand because they help to combat candida. You don’t need much! And I usually have a few with my Greek yogurt. However, roasting them with … Continue reading Habanero Sea Salt Roasted Pumpkin Seeds
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