As much as I do love a great apple pie, there is something so elegant about an spiced apple cake!Today I have used Granny Smith apples. Any baking apple will do, as you want the apple pieces to hold their shape. I have spiced this with cinnamon, fenugreek, clove, nutmeg, ginger, cardamom and lemon zest. … Continue reading Apple Spiced Cake
Category: glutenfree
Pastelia
Pasteli (or pastelia) is a Greek ancestral food. We have been eating this since antiquity. It is made with two rather supercharged superfood ingredients, honey & sesame seeds. I love to add a little grated citrus peel & a pinch of salt to enhance the flavors. We refer to it as an Ancient Greek energy … Continue reading Pastelia
Hawaiian Haupia – Keto Coconut Milk Treat
I’ve been dreaming about Hawaii lately and desiring to go! In my culinary research I discovered this wonderful and refreshing coconut milk pudding. It is a favorite at luaus and various other types of gatherings and celebrations. If you are looking for a dessert that takes only a few minutes to make, with very little … Continue reading Hawaiian Haupia – Keto Coconut Milk Treat
Sesame Peanut Noodle Bowl
When I was fresh out of college in the mid 90s, I interned for a time with Interview Magazine in Soho. One of my absolute favorite lunch spots was Kelley & Ping, an Asian market & noodle house, on Greene Street. My favorite item on their menu was their cold sesame noodles! Everything about this … Continue reading Sesame Peanut Noodle Bowl
Roasted Cauliflower and Fennel Soup
My beautiful friend Elainee gave me this brilliant idea for this hearty soup today. She had tried a fennel consommé and my wheels began to turn because I had some bone broth I wanted to use up and a head of cauliflower. So I went to the market and picked up fennel and shallots, and … Continue reading Roasted Cauliflower and Fennel Soup




