On Xenia Street is where I fell in love with food. I experiment with traditional recipes & modify some of my Greek favorites in order to make them ketolicious!
There is nothing quite like a hot bowl of chicken soup! It's always been on my list of ultimate healing comfort foods. A go to when you are sick, or when the weather has turned. It was one of the ways that mothers and grandmothers helped to soothe you when you were ill. There is … Continue reading Chicken Soup
I’ve been dreaming about Hawaii lately and desiring to go! In my culinary research I discovered this wonderful and refreshing coconut milk pudding. It is a favorite at luaus and various other types of gatherings and celebrations. If you are looking for a dessert that takes only a few minutes to make, with very little … Continue reading Hawaiian Haupia – Keto Coconut Milk Treat
When I was fresh out of college in the mid 90s, I interned for a time with Interview Magazine in Soho. One of my absolute favorite lunch spots was Kelley & Ping, an Asian market & noodle house, on Greene Street. My favorite item on their menu was their cold sesame noodles! Everything about this … Continue reading Sesame Peanut Noodle Bowl
Key Lime Pie always reminds me of my trips to Florida. I remember eating it in Key West after having visited the Hemingway House at a nice cafe in the area. Being a writer and a reader, and a big fan of Ernest Hemingway, visiting his home was a time of inpisration. It even inspired … Continue reading Key Lime Pie Bars
My wonderful friend Elainee picked blood oranges off of her tree the other day and I decided to keep the last few for a dessert. As I brainstormed on what to make, I thought of this variation on the traditional karydopita, which is a walnut cake full of warm spices like cinnamon and clove, soaked … Continue reading Blood Orange Karydopita
I love a good cookie! And biscotti always just feel so elegant to me. And I love to have a couple of treats on hand that hold up well so that I can reach for something within my dietary limitations as needed by my soul. So something like a biscotti will last me a while … Continue reading Chocolate Dipped Pistachio & Mastiha Biscotti
Who doesn’t love a little flatbread in their life? These are a great option for making gyros and tacos. I have swapped these out for both pita bread & tortillas. Out of one batch, I usually make 8 tortilla size using a tortilla press. They are very easy to make with minimal ingredients. I usually … Continue reading Keto Flatbread with Almond Flour
One of my favorite things that my mother used to make when we were kids was her famous chicken nuggets. No, they weren’t like the McDonald’s or other fast food kind. These were so much better! And we loved them with ketchup! She would use cubed chicken breast & simply toss them in seasoned Wondra … Continue reading Keto Chicken Nuggets
My beautiful friend Elainee gave me this brilliant idea for this hearty soup today. She had tried a fennel consommé and my wheels began to turn because I had some bone broth I wanted to use up and a head of cauliflower. So I went to the market and picked up fennel and shallots, and … Continue reading Roasted Cauliflower and Fennel Soup
These are possbly the most flavorful muffins I have ever made! They are reminiscent of cornbread, depiste the fact that they are made without any cornmeal. When I was making these I realized that I was out of butter and used some melted bacon fat instead. The bacon fat is what has made the world … Continue reading Savory Cheddar Muffins
