Strawberry Pana Cotta

Pana Cotta is a refreshing molded Italian dessert made with heavy cream and gelatin. It is served chilled and topped with syrup and fruit. It is one of my favorite desserts! And it is very easy to make. I flavored this one with fresh strawberries, vearing away from the traditional flavor of vanilla. The usual … Continue reading Strawberry Pana Cotta

Roasted Cauliflower and Fennel Soup

My beautiful friend Elainee gave me this brilliant idea for this hearty soup today. She had tried a fennel consommé and my wheels began to turn because I had some bone broth I wanted to use up and a head of cauliflower. So I went to the market and picked up fennel and shallots, and … Continue reading Roasted Cauliflower and Fennel Soup

Sauteed Kale with Red Pepper Flakes and Mustard Seeds

Kale. So I am not going to lie, but I have never been a fan of kale. I do like the milder flavor of lacinto kale, but regular kale is just always too tough and bitter for my pallet. So the last time I used a super market delivery service, they must have been out … Continue reading Sauteed Kale with Red Pepper Flakes and Mustard Seeds

Langostino Ceviche

I love the wonderful refreshing flavors of ceviche. While ceviche or cebiche is made in various nations in Central & South America, in Peru it is celebrated as a part of its national heritage, and even has a holiday declared in its honor. Ceviche is traditionally is made with chunks of raw fish that is … Continue reading Langostino Ceviche

Keto Asian Style Sticky Ribs

Anyone else love Asian sticky ribs? Juicy and fall of the bone sweetness that is balanced out with spice and beautiful aromatics! However, some of the traditional ingredients are just not keto friendly. Of course you can make exceptions here and there. So choose as you desire. And I based this recipe on what I … Continue reading Keto Asian Style Sticky Ribs

Baked Brie

Who doesn’t love the decadence of a baked Brie? I found the cutest individually sized Brie cheese wheels at the market. They each fit into the palm of my hand! Picked these little ones up at Trader Joe’s. My mother always made a big one for parties and holidays, wrapped in puff pastry and baked … Continue reading Baked Brie

Spanakopita Chicken Soup

Spanakopita Chicken Soup is perfect for a winter meal. It is based in my homemade bone broth, and is made with the ingredients of spanakopita filling. It is herby and delicious! This is of course keto, low carb, paleo, candida friendly, and gluten free. Flavorful and easy to make. The spanakopita filling is the exact … Continue reading Spanakopita Chicken Soup

Spicy Hot Dog & Halloumi Soup

Spicy Hot Dog & Halloumi Soup! Completely keto too!! I am a bit shocked at how good this soup was. And honestly, it goes to show that with a little imagination you can pretty much create anything you want! My husband wanted some soup one night after we came back from a visit to the … Continue reading Spicy Hot Dog & Halloumi Soup