One of the health issues that I deal with is Candida. And it can be a very unpleasant pain in the you know where! Candida Albicans is a gut bacteria that exists in everyone’s body. For some of us, an overgrowth can be triggered that will cause an abundance of yeast production & fungal infections … Continue reading Candida Pau d’arco Detox Tea
Have you ever made kitchen medicine? I often do! I look to some of the sage advice that my pappou (grandfather) taught me about some of the traditional botanicals he had learned about from his parents. Add in my own research, and I discover even more! Greeks call those “yiatrosofia” which are what we call … Continue reading Onion, orange peel & ginger tea with Sideritis (Greek mountain Tea)
Grapefruit cucumber mint salad with feta. This recipe is low carb and paleo friendly. On a hot day, it is mighty refreshing! My wonderful friend left some citrus fruits for me from our other friends trees! Grapefruit is known to help stabilize your insulin levels and they are generally low in carbs. Hard to resist … Continue reading Grapefruit Cucumber Mint Salad with Feta
21 Greek chefs & foodies from around the world passed the whisk around the globe! 💙🇬🇷💙 Here is the video! I loved being a part of this fun project. Thank you to Krystina from Kouzounas Kitchen for organizing this! Everyone is tagged with their Instagram handles. They all amazing in their own rite! Go ahead … Continue reading Pass the Greek Whisk
Top Sirloin Cap, also known as Picanha or Culotte steak. This is cut from the very best part of the sirloin is lean and flavorful . The cap is from an outer layer of fat. Top Sirloin Cap, pan seared and oven roasted It can be cooked on the grill, cut into kebabs, oven roasted. … Continue reading Seared and Roasted Top Sirloin Cap – Picanha
on xenia street 