Pasteli (or pastelia) is a Greek ancestral food. We have been eating this since antiquity. It is made with two rather supercharged superfood ingredients, honey & sesame seeds. I love to add a little grated citrus peel & a pinch of salt to enhance the flavors. We refer to it as an Ancient Greek energy … Continue reading Pastelia
Two of the most popular pites (pies) are the spanakopita (spinach pie) and the tiropita (cheese pie. Every region in Greece has their own regional variation and every famly has their own special recipe for these. I grew up eating and loving both. Now, you may ask why I would publish two difference pites in … Continue reading Traditional Spanakopita & Tiropita
There is nothing quite like a hot bowl of chicken soup! It's always been on my list of ultimate healing comfort foods. A go to when you are sick, or when the weather has turned. It was one of the ways that mothers and grandmothers helped to soothe you when you were ill. There is … Continue reading Chicken Soup
Have you ever heard of gravlax? I hadn't! But one afternoon, I had seen an article in the food section of the New York Times about gravlax. I love lox. They looked similar. And so, my interest was peaked! Gravlax is Nordic in origin and the traditional way to make it is to bury it … Continue reading Gravlax
One of the healthiest fish that you can eat is salmon. It is full of the wonderul omega -3 fatty acids, high in protein and vitamin D. And it tastes great too! I have made it multiple ways, from baked to fried. This is a recipe for salmon patties or salmon fish cakes. There is … Continue reading Salmon Patties
Greeks love tahini halva. And when Lent comes around, it truly becomes a staple sweet in our homes. Traditionally, it is made with sugar, because it is technically a candy. It is made all over the Middle East and Balkans. In Greece we call it “halva tou bakali” or the halva from the grocer. The … Continue reading Tahini Halva Fudge with Pistachios
One of my favorite breads to bake during my pre-low carb lifestyle days was no knead Kalamata olive & oregano bread. Today, I make this on a very rare occasion as we avoid wheat. Since my favorite way to eat it was toasted, I now create Kalamata olive & oregano crisps instead. These olive crisps … Continue reading Kalamata Olive & Oregano Crisps
I found this recipe via Nigella Lawson on an episode for one of her shows. She served it over steak & as a dip for crudités. I was intrigued! I had to try it for myself. It’s very simple & it is so very full of flavor. You don’t expect it to pair well with … Continue reading Anchovy Elixir Dip
Roasted spicy cauliflower florets. So simple! I promise you that you will devour this cauliflower! I have never ever devoured cauliflower. I eat it because it’s good for me. But I nearly ate the whole thing in one sitting. Ingredients: 1 head of cauliflower Salt & pepper to taste 1 tbsp onion powder 1 tsp … Continue reading Roasted Spicy Cauliflower
I love salsa and one of my favorites is made with roasted tomatoes. Instead of buying salsa which might have preservatives in it, I have learned that it is very easy to make your own with fresh ingredients. I make it by the jar for our home in small batches because the next time I … Continue reading Roasted Tomato Salsa
on xenia street 