The first and only time that I had ever eaten bouyourdi was in 2016, when I spent the afternoon with my friend Eleni in Thessaloniki, which is the capital of Macedonia, Greece. I had spent a few days visiting my in laws in Trikala, and was going to fly to Kefalonia to visit my parents. … Continue reading Bouyourdi – Greek spicy cheese dip
Tag: low carb
Fudgy Flourless Chocolate Cake
Ok! I have found my new absolute favorite chocolate cake! This fudgy flourless chocolate cake is a game changer! Oh my goodness, cheers to fudgy deliciousness! This version has sugar as the sweetener. It created a cracked top. This is the sugar free version, made with allulose. It doesn’t get the same crackled effect, bits … Continue reading Fudgy Flourless Chocolate Cake
Avgolemono Soup – Greek Chicken Soup
Avgolemono is one of the most nourishing soups that you will ever try! This is the traditional Greek version of chicken soup. While it appears creamy, it is really made with a mixture of eggs and lemon juice, and no dairy at all. There is a special trick to not curdling the eggs. You must … Continue reading Avgolemono Soup – Greek Chicken Soup
Chicken Stock
Across the globe you will find recipes for that mythical cure all called chicken soup! I remember both my mother and grandmother simmering the whole chicken in a stock pot, and adding the herbs and vegetables. How soothing it was on a cold or rainy day. How better it made you feel if you were … Continue reading Chicken Stock
Pumpkin Cream for Coffee
Pumpkin season is officially here! And it’s one of my absolute favorite flavors! This pumpkin cream is made with real pumpkin. Pour this over iced cold brew coffee or into a latte. Sweeten it to taste. Mine is unsweetened, because I don’t usually sweeten my coffee drinks. But you can use your favorite one! You … Continue reading Pumpkin Cream for Coffee
Apple Spiced Cake
As much as I do love a great apple pie, there is something so elegant about an spiced apple cake!Today I have used Granny Smith apples. Any baking apple will do, as you want the apple pieces to hold their shape. I have spiced this with cinnamon, fenugreek, clove, nutmeg, ginger, cardamom and lemon zest. … Continue reading Apple Spiced Cake
Roasted Bone Marrow
While bone marrow is truly an old world food, over the past few years it has become a new found sensation to restaurant goers. I grew up eating it usually as part of my mother’s beef bone soups. It was always my favorite part of the soup! Literally sucking this meat candy right out of … Continue reading Roasted Bone Marrow
Briam – Tourlou Tourlou
Every Greek chef has their own version of briam, also known as tourlou tourlou. In simple terms it’s roasted mixed vegetables. Zucchini, eggplant, and onion seem to be a staple of the dish. However you can also add potatoes and peppers. Some use fresh tomatoes, while others use tomato sauce. Across the internet you will … Continue reading Briam – Tourlou Tourlou
Kefalonitiki Stouba – Feta Cheese Spread from Kefalonia
On National Feta Day (June 14th) I thought that I would introduce you to a very easy feta cheese spread that is a regional recipe from Kefalonia, called “kefalonitiki stouba” - «κεφαλλονίτικη στούμπα». Kefalonitiki Stouba My pappou Dionysi used to make a huge batch of this every year & I loved to eat it with … Continue reading Kefalonitiki Stouba – Feta Cheese Spread from Kefalonia
Summer Berry Terrine
This summer berry terrine is perfect for those hot days of summer! Light and refreshing. What is rather awesome is that I found a way to make this sugar free without adding any alternative sweeteners. How you might ask? The liquid to make the jello is made with coconut water, which is already naturally sweet, … Continue reading Summer Berry Terrine









