So this year I wanted to try a little something different for this Thanksgiving and stear away from the usual apple and pumpkin pies. So I started searching to see what desserts one can make from cranberries. Now, cranberries in of themselves are not keto, however when when you play with alternative sweeteners and crusts, … Continue reading Cranberry Curd Tart
Spicy Hot Dog & Halloumi Soup! Completely keto too!! I am a bit shocked at how good this soup was. And honestly, it goes to show that with a little imagination you can pretty much create anything you want! My husband wanted some soup one night after we came back from a visit to the … Continue reading Spicy Hot Dog & Halloumi Soup
For me it isn't really autumn until I have enjoyed a good pumpkin soup! There is just something so very comforting about it. The warm temperature of your soup in contrast to the cooler temperatures outside. It is one of my favorite things. While you can easily roast a pumpkin for this, I reached for … Continue reading Pumpkin Soup
Have you been looking for an alternative kind of pie for the holiday season than your standard apple and pumpkin varieties? Then why not try a baked maple custard pie that is reminiscent of fall mornings! It is sure to be a hit at your Thanksgiving table! For a pronounced maple flavor use both maple … Continue reading Baked Maple Custard Pie
I made the loveliest of savory galettes last night as a side dish for dinner using my almond flour pastry dough. I used portobello mushrooms, lovely purslane, shallots & garlic, truffle goat cheese & pine nuts. I mean who says that keto has to be boring! I felt like I was having a gourmet meal. … Continue reading Portobello Mushroom Galette with Purslane & Truffle Goat Cheese
Today was such a cold day after the rain we had here in Los Angeles it truly called for a nice hot soup! I have been craving cream of broccoli for a while, and this was the perfect opportunity. While our version of cold in LA is nothing compared to what I grew up with … Continue reading Keto Creamy, Cheesy Broccoli Soup
It is Autumn, the weather is cooler and apples are in season. And who doesn't love an apple pie? If you are watching your carbs, you might want to consider this a special occasion treat, as each honey crisp apple that I used is 21 net carbs. However, if you are focused more on paleo, … Continue reading Rose Apple Rosemary Pie with an Almond Pie Crust
This is a very easy refrigerator cheesecake to which I added collagen peptides for no other reason other than I just wanted to! The collagen adds no flavor, but does add to the nutritional value of the dessert. Collagen is the most abundant protein in the body. It is great for your skin, hair, nails, … Continue reading Easy Refrigerator Collagen Cheesecake with No Crust
On my quest to create a keto donut, I stumbled upon a variety of keto choux recipes. Now, I don't know about you, but some of my favorite bakeries in Greece all make a variety of cream filled choux, dipped in anything from a hard candy shell to dusted with powdered sugar. What is a … Continue reading Choux – and it’s keto too!
I love a good noodle bowl! Particularly an asian inspired one! Have you ever heard of shiritaki noodles before? The noodles are made from the Konjac yam plant. Scallops and shirataki noodle bowls They originate in Japan, are very low in carbohydrates, are mostly made of water and glucomannan, which is a dietary fiber. As … Continue reading Seared Scallops and Shirataki Noodles
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