Have you ever heard of gravlax? I hadn't! But one afternoon, I had seen an article in the food section of the New York Times about gravlax. I love lox. They looked similar. And so, my interest was peaked! Gravlax is Nordic in origin and the traditional way to make it is to bury it … Continue reading Gravlax
Greeks love tahini halva. And when Lent comes around, it truly becomes a staple sweet in our homes. Traditionally, it is made with sugar, because it is technically a candy. It is made all over the Middle East and Balkans. In Greece we call it “halva tou bakali” or the halva from the grocer. The … Continue reading Tahini Halva Fudge with Pistachios
One of my favorite breads to bake during my pre-low carb lifestyle days was no knead Kalamata olive & oregano bread. Today, I make this on a very rare occasion as we avoid wheat. Since my favorite way to eat it was toasted, I now create Kalamata olive & oregano crisps instead. These olive crisps … Continue reading Kalamata Olive & Oregano Crisps
It’s Tsiknopempti today for the Greek Orthodox Christians & it’s our traditional meat feast right before the Great Lent. Tsiknopempti literally translates to "burnt, charred, smoky meat Thursday". Its basically the Eastern Orthodox version of Fat Tuesday. Apokries (abstaining from meat), our carnival season is made up of three themed weeks. Prophoni (preannouncement of the … Continue reading Beef Liver & Heart Souvlaki
Most people outside of Greece are familiar with a tiropita (feta cheese pie) that is wrapped in crispy phyllo dough, whether as individual hand pies or as one large pan sized pita. Tiropita without phyllo, as a quick bread. Here is another popular version that is made without the phyllo. It is a bit more … Continue reading Tiropita (Feta Cheese Pie) without Phyllo
I love a good cookie! And biscotti always just feel so elegant to me. And I love to have a couple of treats on hand that hold up well so that I can reach for something within my dietary limitations as needed by my soul. So something like a biscotti will last me a while … Continue reading Chocolate Dipped Pistachio & Mastiha Biscotti
Who doesn’t love a little flatbread in their life? These are a great option for making gyros and tacos. I have swapped these out for both pita bread & tortillas. Out of one batch, I usually make 8 tortilla size using a tortilla press. They are very easy to make with minimal ingredients. I usually … Continue reading Keto Flatbread with Almond Flour
In 2006 my cousin Polly and I traveled to Ireland from New York to attend a U2 concert. We stayed in Malahide, a quaint seaside town near Dublin. We both fondly remember eating the most amazing scones, served with clotted cream & strawberry jam at the most lovely cafe in town. There are only six … Continue reading Keto Cinnamon Orange Scones
Spanakopita Chicken Soup is perfect for a winter meal. It is based in my homemade bone broth, and is made with the ingredients of spanakopita filling. It is herby and delicious! This is of course keto, low carb, paleo, candida friendly, and gluten free. Flavorful and easy to make. The spanakopita filling is the exact … Continue reading Spanakopita Chicken Soup
I made the loveliest of savory galettes last night as a side dish for dinner using my almond flour pastry dough. I used portobello mushrooms, lovely purslane, shallots & garlic, truffle goat cheese & pine nuts. I mean who says that keto has to be boring! I felt like I was having a gourmet meal. … Continue reading Portobello Mushroom Galette with Purslane & Truffle Goat Cheese
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