Kalamata Olive & Oregano Crisps

One of my favorite breads to bake during my pre-low carb lifestyle days was no knead Kalamata olive & oregano bread. Today, I make this on a very rare occasion as we avoid wheat. Since my favorite way to eat it was toasted, I now create Kalamata olive & oregano crisps instead. These olive crisps … Continue reading Kalamata Olive & Oregano Crisps

Roasted Spicy Cauliflower

Roasted spicy cauliflower florets. So simple! I promise you that you will devour this cauliflower! I have never ever devoured cauliflower. I eat it because it’s good for me. But I nearly ate the whole thing in one sitting. Ingredients: 1 head of cauliflower Salt & pepper to taste 1 tbsp onion powder 1 tsp … Continue reading Roasted Spicy Cauliflower

Hawaiian Haupia – Keto Coconut Milk Treat

I’ve been dreaming about Hawaii lately and desiring to go! In my culinary research I discovered this wonderful and refreshing coconut milk pudding. It is a favorite at luaus and various other types of gatherings and celebrations. If you are looking for a dessert that takes only a few minutes to make, with very little … Continue reading Hawaiian Haupia – Keto Coconut Milk Treat

Sesame Peanut Noodle Bowl

When I was fresh out of college in the mid 90s, I interned for a time with Interview Magazine in Soho. One of my absolute favorite lunch spots was Kelley & Ping, an Asian market & noodle house, on Greene Street. My favorite item on their menu was their cold sesame noodles! Everything about this … Continue reading Sesame Peanut Noodle Bowl

Key Lime Pie Bars

Key Lime Pie always reminds me of my trips to Florida. I remember eating it in Key West after having visited the Hemingway House at a nice cafe in the area. Being a writer and a reader, and a big fan of Ernest Hemingway, visiting his home was a time of inpisration. It even inspired … Continue reading Key Lime Pie Bars

Beef Liver & Heart Souvlaki

It’s Tsiknopempti today for the Greek Orthodox Christians & it’s our traditional meat feast right before the Great Lent. Tsiknopempti literally translates to "burnt, charred, smoky meat Thursday". Its basically the Eastern Orthodox version of Fat Tuesday. Apokries (abstaining from meat), our carnival season is made up of three themed weeks. Prophoni (preannouncement of the … Continue reading Beef Liver & Heart Souvlaki

Tiropita (Feta Cheese Pie) without Phyllo

Most people outside of Greece are familiar with a tiropita (feta cheese pie) that is wrapped in crispy phyllo dough, whether as individual hand pies or as one large pan sized pita. Tiropita without phyllo, as a quick bread. Here is another popular version that is made without the phyllo. It is a bit more … Continue reading Tiropita (Feta Cheese Pie) without Phyllo

Keto Strawberry Pana Cotta

Pana Cotta is a refreshing molded Italian dessert made with heavy cream and gelatin. It is served chilled and topped with syrup and fruit. It is one of my favorite desserts! And it is very easy to make. I flavored this one with fresh strawberries, vearing away from the traditional flavor of vanilla. The usual … Continue reading Keto Strawberry Pana Cotta

Cream Cheese Pancakes (Keto, Grain & Gluten Free)

So I have finally figured out keto friendly pancakes that actually taste as close to the pancakes that my mother used to make us on the weekends, I had to rush on this blog to share it. Granted she usually used Aunt Jemima’s pancakes, and they just always tasted like home to me! Speaking with … Continue reading Cream Cheese Pancakes (Keto, Grain & Gluten Free)