Who doesn’t love a little flatbread in their life? These are a great option for making gyros and tacos. I have swapped these out for both pita bread & tortillas. Out of one batch, I usually make 8 tortilla size using a tortilla press. They are very easy to make with minimal ingredients. I usually … Continue reading Keto Flatbread with Almond Flour
I recently made two types of berry curds. A sugar free mixed berry curd and a strawberry curd. They are wonderful as fillings for cakes and tarts! They are so pretty, festive and they taste amazing! Today I opted for mini fruit tarts! Fruit tarts have always been my favorite little treats and I am … Continue reading Keto Mini Berry Tarts
I love the wonderful refreshing flavors of ceviche. While ceviche or cebiche is made in various nations in Central & South America, in Peru it is celebrated as a part of its national heritage, and even has a holiday declared in its honor. Ceviche is traditionally is made with chunks of raw fish that is … Continue reading Langostino Ceviche
I wanted to bake some cookies. I am not going to lie that most of the keto cookie recipes I have tried have been an utter failure! Be it the texture and the lack of natural gluten that wheat has, or the right balance of sweeteners. I have truly been left disappointed. Then last night … Continue reading Thumbprint Cookies
I think that one of lifes small pleasures is a lovely fruit jam. Growing up my absolute favorite was always strawberry jam and my mother always had some in the refrigerator for me. Traditional jams, jellies, and preserves use quite a bit of sugar. Not only does this sweeten your end result, but it also … Continue reading Strawberry Chia Seed Jam – Sugar Free
Spanakopita Chicken Soup is perfect for a winter meal. It is based in my homemade bone broth, and is made with the ingredients of spanakopita filling. It is herby and delicious! This is of course keto, low carb, paleo, candida friendly, and gluten free. Flavorful and easy to make. The spanakopita filling is the exact … Continue reading Spanakopita Chicken Soup
I made the loveliest of savory galettes last night as a side dish for dinner using my almond flour pastry dough. I used portobello mushrooms, lovely purslane, shallots & garlic, truffle goat cheese & pine nuts. I mean who says that keto has to be boring! I felt like I was having a gourmet meal. … Continue reading Portobello Mushroom Galette with Purslane & Truffle Goat Cheese
On my quest to create a keto donut, I stumbled upon a variety of keto choux recipes. Now, I don't know about you, but some of my favorite bakeries in Greece all make a variety of cream filled choux, dipped in anything from a hard candy shell to dusted with powdered sugar. What is a … Continue reading Choux – and it’s keto too!
I love a good noodle bowl! Particularly an asian inspired one! Have you ever heard of shiritaki noodles before? The noodles are made from the Konjac yam plant. Scallops and shirataki noodle bowls They originate in Japan, are very low in carbohydrates, are mostly made of water and glucomannan, which is a dietary fiber. As … Continue reading Seared Scallops and Shirataki Noodles
Zucchini are always a great symbol of summer. In a previous post, I used the blossoms. In this post the actual zucchini. And they have become a popular replacement for pasta in many favorite dishes. But today, I am going for a more traditional recipe close to what I grew up eating. Boiled zucchini with … Continue reading Greek Zucchini Summer Salad
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