PolĂ­tiki Salata

Politiki Salata is a traditional salad brought to us by the Greeks of Constantinople, which is modern day Istanbul. It is made with both green and purple cabbage, shredded carrots, celery, spring onions, fresh parsley, and roasted red peppers. It is tangy and bright, and among Greeks, considered a winter salad. In essence it is … Continue reading PolĂ­tiki Salata →

Castelvetrano Olives & Marcona Almonds

The first time that I ate this combination of flavors, I was at a Santa Monica hot spot for dinner with friends, and these were an appetizer. I instantly fell in love with the combination or flavors! Castelvetrano olive & Marcona almonds Simple and ready in five minutes! An amazing addition to any charcuterie board. … Continue reading Castelvetrano Olives & Marcona Almonds →

Onion, orange peel & ginger tea with Sideritis (Greek mountain Tea)

Have you ever made kitchen medicine? I often do! I look to some of the sage advice that my pappou (grandfather) taught me about some of the traditional botanicals he had learned about from his parents. Add in my own research, and I discover even more! Greeks call those “yiatrosofia” which are what we call … Continue reading Onion, orange peel & ginger tea with Sideritis (Greek mountain Tea) →

Grapefruit Cucumber Mint Salad with Feta

Grapefruit cucumber mint salad with feta. This recipe is low carb and paleo friendly. On a hot day, it is mighty refreshing! My wonderful friend left some citrus fruits for me from our other friends trees! Grapefruit is known to help stabilize your insulin levels and they are generally low in carbs. Hard to resist … Continue reading Grapefruit Cucumber Mint Salad with Feta →

Diana’s Detox Elixir

Last week when I was playing around with ideas for different switchel recipes, I came up with one that actually helped me, my husband and a friend with some stomach bloating, water retention. So my beautiful friend Villie, named it Diana’s Detox Elixir! Grapefruit & lemon verbena switchel “Diana’s Detox Elixir” Here is why it … Continue reading Diana’s Detox Elixir →