There is one dessert that reminds me of yiayia Anneta, whose kitchen I grew up in. While she made multiple types of traditional desserts that I associate with her, this one in particular no one else that I knew made. It is a ricotta based cheescake that is a regional sepcialty to Kefalonia, where we … Continue reading Mizithropita (Ricotta Cheesecake) from Kefalonia
Tag: tradition
Zabonotiropita- Smoked Ham & Gouda Cheese Roll
One of my favorite foods to find at the fourno in Greece is a zabonotiropita. The fourno is the bakery that bakes breads & pites (both savory and sweet) that are usually made with phyllo. Zabonotiropita- ham & cheese pie The zabonotiropita is made with smoked ham, Gouda, a little feta, and I add mustard … Continue reading Zabonotiropita- Smoked Ham & Gouda Cheese Roll
Za’atar Chicken Thighs
I was first introduced to the za’atar spice blend by a Lebanese client of mine, who had me over and pulled out some za’atar bread, cheese, tea & a hookah pipe for us to share. The next day I found a middle eastern market, purchased a jar, and have been in love with the spice … Continue reading Za’atar Chicken Thighs
Yiayia & Pappou’s Tiropita Ketofied with Fathead Dough Phyllo
Keto Tiropita! Greek cheese pie. The filling is my yiayia & papou’s recipe. When I had to curb my wheat consumption due to health reasons, I needed to find a way to eat some of my traditional Greek specialties! I spent most of my childhood in the kitchen with yiayia & pappou watching, learning & … Continue reading Yiayia & Pappou’s Tiropita Ketofied with Fathead Dough Phyllo
Vlita – Boiled Amaranth Greens
Vlita are nearly every Greeks favorite greens. Because they are hard to find in the US, they tend to create nostalgia among us Greek Americans. Vlita from Mary & Yianni’s garden. I had visited my friend Mary the other day, and her husband offered to cut me a few bunches from their garden. They are … Continue reading Vlita – Boiled Amaranth Greens
Lemon, Yogurt & Olive Oil Strawberry Muffins
This is such a delightful recipe! Lemon zest and strawberries are a match made in heaven! Lemon Yogurt & Olive Oil Strawberry Muffins Olive oil cakes are very popular in Mediterranean countries like Greece, the South of France, Italy & Spain. It really makes a light yet decadent cake. The combination of olive oil and … Continue reading Lemon, Yogurt & Olive Oil Strawberry Muffins
Tirokafteri- Spicy Feta Dip
This right here, is my husband’s favorite dip! Tirokafteri literally means hot (spicy) cheese. It is made with wonderful creamy, salty feta, Greek yogurt, Florina peppers, garlic, olive oil & red pepper flakes. Traditionally served with warm bread or pita. I also love it with a plate of cool crispy crudités (veggie sticks), pita chips … Continue reading Tirokafteri- Spicy Feta Dip
Melintzanosalata, Greek Eggplant Dip
This is one of my favorite traditional Greek dips. The first time I ate it, I was in a restaurant in Astoria, NY, which is NYC’s Greek town & is full of some of the most authentic Greek restaurants & markets in the United States. Melintzanosalata You start by roasting your eggplants. I do that … Continue reading Melintzanosalata, Greek Eggplant Dip
Polítiki Salata
Politiki Salata is a traditional salad brought to us by the Greeks of Constantinople, which is modern day Istanbul. It is made with both green and purple cabbage, shredded carrots, celery, spring onions, fresh parsley, and roasted red peppers. It is tangy and bright, and among Greeks, considered a winter salad. In essence it is … Continue reading Polítiki Salata
Candida Pau d’arco Detox Tea
One of the health issues that I deal with is Candida. And it can be a very unpleasant pain in the you know where! Candida Albicans is a gut bacteria that exists in everyone’s body. For some of us, an overgrowth can be triggered that will cause an abundance of yeast production & fungal infections … Continue reading Candida Pau d’arco Detox Tea









