Greeks love tahini halva. And when Lent comes around, it truly becomes a staple sweet in our homes. Traditionally, it is made with sugar, because it is technically a candy. It is made all over the Middle East and Balkans. In Greece we call it “halva tou bakali” or the halva from the grocer. The … Continue reading Tahini Halva Fudge with Pistachios
One of my favorite breads to bake during my pre-low carb lifestyle days was no knead Kalamata olive & oregano bread. Today, I make this on a very rare occasion as we avoid wheat. Since my favorite way to eat it was toasted, I now create Kalamata olive & oregano crisps instead. These olive crisps … Continue reading Kalamata Olive & Oregano Crisps
Roasted spicy cauliflower florets. So simple! I promise you that you will devour this cauliflower! I have never ever devoured cauliflower. I eat it because it’s good for me. But I nearly ate the whole thing in one sitting. Ingredients: 1 head of cauliflower Salt & pepper to taste 1 tbsp onion powder 1 tsp … Continue reading Roasted Spicy Cauliflower
I love salsa and one of my favorites is made with roasted tomatoes. Instead of buying salsa which might have preservatives in it, I have learned that it is very easy to make your own with fresh ingredients. I make it by the jar for our home in small batches because the next time I … Continue reading Roasted Tomato Salsa
I’ve been dreaming about Hawaii lately and desiring to go! In my culinary research I discovered this wonderful and refreshing coconut milk pudding. It is a favorite at luaus and various other types of gatherings and celebrations. If you are looking for a dessert that takes only a few minutes to make, with very little … Continue reading Hawaiian Haupia – Keto Coconut Milk Treat
It’s Tsiknopempti today for the Greek Orthodox Christians & it’s our traditional meat feast right before the Great Lent. Tsiknopempti literally translates to "burnt, charred, smoky meat Thursday". Its basically the Eastern Orthodox version of Fat Tuesday. Apokries (abstaining from meat), our carnival season is made up of three themed weeks. Prophoni (preannouncement of the … Continue reading Beef Liver & Heart Souvlaki
I love a good cookie! And biscotti always just feel so elegant to me. And I love to have a couple of treats on hand that hold up well so that I can reach for something within my dietary limitations as needed by my soul. So something like a biscotti will last me a while … Continue reading Chocolate Dipped Pistachio & Mastiha Biscotti
Who doesn’t love a little flatbread in their life? These are a great option for making gyros and tacos. I have swapped these out for both pita bread & tortillas. Out of one batch, I usually make 8 tortilla size using a tortilla press. They are very easy to make with minimal ingredients. I usually … Continue reading Keto Flatbread with Almond Flour
One of my favorite things that my mother used to make when we were kids was her famous chicken nuggets. No, they weren’t like the McDonald’s or other fast food kind. These were so much better! And we loved them with ketchup! She would use cubed chicken breast & simply toss them in seasoned Wondra … Continue reading Keto Chicken Nuggets
In this household, we are big fans of pork belly. We Greeks generally love pork, so it is actually a very pig part of our ethnic cuisine. I usually purchase a slab of pork belly and simply sliceit into 1/2 inch thick pieces and fry it like I would bacon. This time I wanted to … Continue reading Roasted Pork Belly
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