Spanakopita Chicken Soup is perfect for a winter meal. It is based in my homemade bone broth, and is made with the ingredients of spanakopita filling. It is herby and delicious! This is of course keto, low carb, paleo, candida friendly, and gluten free. Flavorful and easy to make. The spanakopita filling is the exact … Continue reading Spanakopita Chicken Soup
Spicy Hot Dog & Halloumi Soup! Completely keto too!! I am a bit shocked at how good this soup was. And honestly, it goes to show that with a little imagination you can pretty much create anything you want! My husband wanted some soup one night after we came back from a visit to the … Continue reading Spicy Hot Dog & Halloumi Soup
For me it isn't really autumn until I have enjoyed a good pumpkin soup! There is just something so very comforting about it. The warm temperature of your soup in contrast to the cooler temperatures outside. It is one of my favorite things. While you can easily roast a pumpkin for this, I reached for … Continue reading Pumpkin Soup
Have you been looking for an alternative kind of pie for the holiday season than your standard apple and pumpkin varieties? Then why not try a baked maple custard pie that is reminiscent of fall mornings! It is sure to be a hit at your Thanksgiving table! For a pronounced maple flavor use both maple … Continue reading Baked Maple Custard Pie
I love a good noodle bowl! Particularly an asian inspired one! Have you ever heard of shiritaki noodles before? The noodles are made from the Konjac yam plant. Scallops and shirataki noodle bowls They originate in Japan, are very low in carbohydrates, are mostly made of water and glucomannan, which is a dietary fiber. As … Continue reading Seared Scallops and Shirataki Noodles
One of my favorite cuts of lamb is the shoulder. Not only is it flavorful, it is also inexpensive! So if you want lamb on a budget, this could be the cut for you! What I love is that this is a quick way to prepare lamb for an easy lunch. I had actually purchased … Continue reading Pan Fried Lamb Shoulder
Have you ever heard of purslane? In Greece we call this green andrakla or glystrida. It is actually an edible weed, that is considered a succulent and grows wild just about everywhere and is jam packed with nutrients. Purslane is native to Asia, but now grows around the world. Purslane You will usually find it … Continue reading Purslane Salad
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