Spanakopita Chicken Soup is perfect for a winter meal. It is based in my homemade bone broth, and is made with the ingredients of spanakopita filling. It is herby and delicious! This is of course keto, low carb, paleo, candida friendly, and gluten free. Flavorful and easy to make. The spanakopita filling is the exact … Continue reading Spanakopita Chicken Soup
Spicy Hot Dog & Halloumi Soup! Completely keto too!! I am a bit shocked at how good this soup was. And honestly, it goes to show that with a little imagination you can pretty much create anything you want! My husband wanted some soup one night after we came back from a visit to the … Continue reading Spicy Hot Dog & Halloumi Soup
I made the loveliest of savory galettes last night as a side dish for dinner using my almond flour pastry dough. I used portobello mushrooms, lovely purslane, shallots & garlic, truffle goat cheese & pine nuts. I mean who says that keto has to be boring! I felt like I was having a gourmet meal. … Continue reading Portobello Mushroom Galette with Purslane & Truffle Goat Cheese
Today was such a cold day after the rain we had here in Los Angeles it truly called for a nice hot soup! I have been craving cream of broccoli for a while, and this was the perfect opportunity. While our version of cold in LA is nothing compared to what I grew up with … Continue reading Keto Creamy, Cheesy Broccoli Soup
It is Autumn, the weather is cooler and apples are in season. And who doesn't love an apple pie? If you are watching your carbs, you might want to consider this a special occasion treat, as each honey crisp apple that I used is 21 net carbs. However, if you are focused more on paleo, … Continue reading Rose Apple Rosemary Pie with an Almond Pie Crust
This is a very easy refrigerator cheesecake to which I added collagen peptides for no other reason other than I just wanted to! The collagen adds no flavor, but does add to the nutritional value of the dessert. Collagen is the most abundant protein in the body. It is great for your skin, hair, nails, … Continue reading Easy Refrigerator Collagen Cheesecake with No Crust
On my quest to create a keto donut, I stumbled upon a variety of keto choux recipes. Now, I don't know about you, but some of my favorite bakeries in Greece all make a variety of cream filled choux, dipped in anything from a hard candy shell to dusted with powdered sugar. What is a … Continue reading Choux – and it’s keto too!
on xenia street 