Keto “Ravioli” with Ground Beef and Parmesan Cheese

I have been googling how to recreate one of my favorite things, which is ravioli. And for someone following a ketogenic or even a low carb lifestyle, the real deal is not on the menu! Of course that doesn’t mean that you should never enjoy it in its authentic form ever again! However, if you … Continue reading Keto “Ravioli” with Ground Beef and Parmesan Cheese

Mizithropita (Ricotta Cheesecake) from Kefalonia

There is one dessert that reminds me of yiayia Anneta, whose kitchen I grew up in. While she made multiple types of traditional desserts that I associate with her, this one in particular no one else that I knew made. It is a ricotta based cheescake that is a regional sepcialty to Kefalonia, where we … Continue reading Mizithropita (Ricotta Cheesecake) from Kefalonia

Yiayia & Pappou’s Tiropita Ketofied with Fathead Dough Phyllo

Keto Tiropita! Greek cheese pie. The filling is my yiayia & papou’s recipe. When I had to curb my wheat consumption due to health reasons, I needed to find a way to eat some of my traditional Greek specialties! I spent most of my childhood in the kitchen with yiayia & pappou watching, learning & … Continue reading Yiayia & Pappou’s Tiropita Ketofied with Fathead Dough Phyllo

Lemon Mastiha No Bake Cheesecake with Blueberry Topping

I am so in love with no bake cheesecakes. I have practically created a series of them in many flavors! They are perfect for keto. You can easily create a gluten free/paleo friendly crust. They are easy. And during the hot months, you don’t need an oven! I have found that most home cooks in … Continue reading Lemon Mastiha No Bake Cheesecake with Blueberry Topping

Tirokafteri- Spicy Feta Dip

This right here, is my husband’s favorite dip! Tirokafteri literally means hot (spicy) cheese. It is made with wonderful creamy, salty feta, Greek yogurt, Florina peppers, garlic, olive oil & red pepper flakes. Traditionally served with warm bread or pita. I also love it with a plate of cool crispy crudités (veggie sticks), pita chips … Continue reading Tirokafteri- Spicy Feta Dip

Grapefruit Cucumber Mint Salad with Feta

Grapefruit cucumber mint salad with feta. This recipe is low carb and paleo friendly. On a hot day, it is mighty refreshing! My wonderful friend left some citrus fruits for me from our other friends trees! Grapefruit is known to help stabilize your insulin levels and they are generally low in carbs. Hard to resist … Continue reading Grapefruit Cucumber Mint Salad with Feta

Keto Burnt Basque Cheesecake

Keto Burnt Basque Cheesecake ala La Vin restaurant in San Sebastián in Spain 🇪🇸!Definitely a cheesecake that breaks the usual rules of baked cheesecake! No water bath for one! The original & recipe includes flour as a binder, and of course sugar to sweeten. In my experiment I chose to simply omit the flour, and … Continue reading Keto Burnt Basque Cheesecake

Cheesy Chili Bowls with a Cauliflower Secret! Shhh!!!

My husband loves chili! And I tend to make it twice a month. Because it’s such a hearty, meaty meal, I sometimes like to sneak in some boiled cauliflower in there to add in a vegetable. I use a package of both ground beef and pork sausage for layers of flavor. The pork does release … Continue reading Cheesy Chili Bowls with a Cauliflower Secret! Shhh!!!