Grapefruit cucumber mint salad with feta. This recipe is low carb and paleo friendly. On a hot day, it is mighty refreshing! My wonderful friend left some citrus fruits for me from our other friends trees! Grapefruit is known to help stabilize your insulin levels and they are generally low in carbs. Hard to resist … Continue reading Grapefruit Cucumber Mint Salad with Feta
My husband loves chili! And I tend to make it twice a month. Because it’s such a hearty, meaty meal, I sometimes like to sneak in some boiled cauliflower in there to add in a vegetable. I use a package of both ground beef and pork sausage for layers of flavor. The pork does release … Continue reading Cheesy Chili Bowls with a Cauliflower Secret! Shhh!!!
I made homemade Labneh, which is a Levantine cheese made from yogurt. In Greece, we call this “tiri kremas” which simply means cream cheese.This is a simple process. I took Greek yogurt, which is already strained, and strained it even more, to drain out even more whey.You can do this in the fridge over a … Continue reading Labneh Yogurt Cheese
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