On Xenia Street is where I fell in love with food. I experiment with traditional recipes & modify some of my Greek favorites in order to make them ketolicious!
Roasted spicy cauliflower florets. So simple! I promise you that you will devour this cauliflower! I have never ever devoured cauliflower. I eat it because it’s good for me. But I nearly ate the whole thing in one sitting. Ingredients: 1 head of cauliflower Salt & pepper to taste 1 tbsp onion powder 1 tsp … Continue reading Roasted Spicy Cauliflower
Most people outside of Greece are familiar with a tiropita (feta cheese pie) that is wrapped in crispy phyllo dough, whether as individual hand pies or as one large pan sized pita. Tiropita without phyllo, as a quick bread. Here is another popular version that is made without the phyllo. It is a bit more … Continue reading Tiropita (Feta Cheese Pie) without Phyllo
Who doesn’t love a little flatbread in their life? These are a great option for making gyros and tacos. I have swapped these out for both pita bread & tortillas. Out of one batch, I usually make 8 tortilla size using a tortilla press. They are very easy to make with minimal ingredients. I usually … Continue reading Keto Flatbread with Almond Flour
Kale. So I am not going to lie, but I have never been a fan of kale. I do like the milder flavor of lacinto kale, but regular kale is just always too tough and bitter for my pallet. So the last time I used a super market delivery service, they must have been out … Continue reading Sauteed Kale with Red Pepper Flakes and Mustard Seeds
For me it isn't really autumn until I have enjoyed a good pumpkin soup! There is just something so very comforting about it. The warm temperature of your soup in contrast to the cooler temperatures outside. It is one of my favorite things. While you can easily roast a pumpkin for this, I reached for … Continue reading Pumpkin Soup
I made the loveliest of savory galettes last night as a side dish for dinner using my almond flour pastry dough. I used portobello mushrooms, lovely purslane, shallots & garlic, truffle goat cheese & pine nuts. I mean who says that keto has to be boring! I felt like I was having a gourmet meal. … Continue reading Portobello Mushroom Galette with Purslane & Truffle Goat Cheese
In the United States there is this misconception of what a traditional Greek salad is. In Greece, and in our homes, when making a Greek salad, we don't like to mix our tomatoes with our lettuce. I actually feel as if the tomato is dirtying up my lettuce or the other way around. So the … Continue reading Greek Village Salad – Horiatiki Salata
Tzatziki is by far the most beloved of all Greek dips and spreads! I know that it is mine. We will eat it with gyro and souvlaki, dip our french fries and pita bread in it, and even vegatables. It is super versatile and very healthy for you. As we know, Greek yogurt is quite … Continue reading Tzatziki – Greek Yogurt Cucumber Dip
Have you ever heard of purslane? In Greece we call this green andrakla or glystrida. It is actually an edible weed, that is considered a succulent and grows wild just about everywhere and is jam packed with nutrients. Purslane is native to Asia, but now grows around the world. Purslane You will usually find it … Continue reading Purslane Salad
Zucchini are always a great symbol of summer. In a previous post, I used the blossoms. In this post the actual zucchini. And they have become a popular replacement for pasta in many favorite dishes. But today, I am going for a more traditional recipe close to what I grew up eating. Boiled zucchini with … Continue reading Greek Zucchini Summer Salad
