Diana’s Detox Elixir

Last week when I was playing around with ideas for different switchel recipes, I came up with one that actually helped me, my husband and a friend with some stomach bloating, water retention. So my beautiful friend Villie, named it Diana’s Detox Elixir! Grapefruit & lemon verbena switchel “Diana’s Detox Elixir” Here is why it … Continue reading Diana’s Detox Elixir

Habanero Sea Salt Roasted Pumpkin Seeds

Just roasted some pumpkin seeds with melted butter, crushed dried rosemary & habanero sea salt!!! Such exciting layers of flavor! TO DIE FOR!!!! I have always had pumpkin seeds on hand because they help to combat candida. You don’t need much! And I usually have a few with my Greek yogurt. However, roasting them with … Continue reading Habanero Sea Salt Roasted Pumpkin Seeds

Cheesy Chili Bowls with a Cauliflower Secret! Shhh!!!

My husband loves chili! And I tend to make it twice a month. Because it’s such a hearty, meaty meal, I sometimes like to sneak in some boiled cauliflower in there to add in a vegetable. I use a package of both ground beef and pork sausage for layers of flavor. The pork does release … Continue reading Cheesy Chili Bowls with a Cauliflower Secret! Shhh!!!