Kale. So I am not going to lie, but I have never been a fan of kale. I do like the milder flavor of lacinto kale, but regular kale is just always too tough and bitter for my pallet. So the last time I used a super market delivery service, they must have been out … Continue reading Sauteed Kale with Red Pepper Flakes and Mustard Seeds
I recently was introduced to curd at Thanksgiving when I was looking for something different to make for the holiday, and made a baked cranberry curd tart. I have been curious about curd because I have always seen lemon curd in the market, and it is used in various desserts. Well, while I was exploring, … Continue reading Mixed Berry Curd
I love the wonderful refreshing flavors of ceviche. While ceviche or cebiche is made in various nations in Central & South America, in Peru it is celebrated as a part of its national heritage, and even has a holiday declared in its honor. Ceviche is traditionally is made with chunks of raw fish that is … Continue reading Langostino Ceviche
I wanted to bake some cookies. I am not going to lie that most of the keto cookie recipes I have tried have been an utter failure! Be it the texture and the lack of natural gluten that wheat has, or the right balance of sweeteners. I have truly been left disappointed. Then last night … Continue reading Thumbprint Cookies
I think that one of lifes small pleasures is a lovely fruit jam. Growing up my absolute favorite was always strawberry jam and my mother always had some in the refrigerator for me. Traditional jams, jellies, and preserves use quite a bit of sugar. Not only does this sweeten your end result, but it also … Continue reading Strawberry Chia Seed Jam – Sugar Free
Anyone else love Asian sticky ribs? Juicy and fall of the bone sweetness that is balanced out with spice and beautiful aromatics! However, some of the traditional ingredients are just not keto friendly. Of course you can make exceptions here and there. So choose as you desire. And I based this recipe on what I … Continue reading Keto Asian Style Sticky Ribs
Blackberries are one of favorite fruits! I especially love that they are naturally very low in sugar. As I usually just eat a few in a berry fruit salad, I thought how wonderful would it be to make sugar free & keto friendly berry sauce! You can use this in multiple ways. I mixed a … Continue reading Blackberry Saucy Syrup
Who doesn’t love the decadence of a baked Brie? I found the cutest individually sized Brie cheese wheels at the market. They each fit into the palm of my hand! Picked these little ones up at Trader Joe’s. My mother always made a big one for parties and holidays, wrapped in puff pastry and baked … Continue reading Baked Brie
Spanakopita Chicken Soup is perfect for a winter meal. It is based in my homemade bone broth, and is made with the ingredients of spanakopita filling. It is herby and delicious! This is of course keto, low carb, paleo, candida friendly, and gluten free. Flavorful and easy to make. The spanakopita filling is the exact … Continue reading Spanakopita Chicken Soup
So this year I wanted to try a little something different for this Thanksgiving and stear away from the usual apple and pumpkin pies. So I started searching to see what desserts one can make from cranberries. Now, cranberries in of themselves are not keto, however when when you play with alternative sweeteners and crusts, … Continue reading Cranberry Curd Tart
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