On Xenia Street is where I fell in love with food. I experiment with traditional recipes & modify some of my Greek favorites in order to make them ketolicious!
Avgolemono is one of the most nourishing soups that you will ever try! This is the traditional Greek version of chicken soup. While it appears creamy, it is really made with a mixture of eggs and lemon juice, and no dairy at all. There is a special trick to not curdling the eggs. You must … Continue reading Avgolemono Soup – Greek Chicken Soup
Across the globe you will find recipes for that mythical cure all called chicken soup! I remember both my mother and grandmother simmering the whole chicken in a stock pot, and adding the herbs and vegetables. How soothing it was on a cold or rainy day. How better it made you feel if you were … Continue reading Chicken Stock
There is nothing quite like a hot bowl of chicken soup! It's always been on my list of ultimate healing comfort foods. A go to when you are sick, or when the weather has turned. It was one of the ways that mothers and grandmothers helped to soothe you when you were ill. There is … Continue reading Chicken Soup
One of my favorite things that my mother used to make when we were kids was her famous chicken nuggets. No, they weren’t like the McDonald’s or other fast food kind. These were so much better! And we loved them with ketchup! She would use cubed chicken breast & simply toss them in seasoned Wondra … Continue reading Keto Chicken Nuggets
Spanakopita Chicken Soup is perfect for a winter meal. It is based in my homemade bone broth, and is made with the ingredients of spanakopita filling. It is herby and delicious! This is of course keto, low carb, paleo, candida friendly, and gluten free. Flavorful and easy to make. The spanakopita filling is the exact … Continue reading Spanakopita Chicken Soup
I was first introduced to the za’atar spice blend by a Lebanese client of mine, who had me over and pulled out some za’atar bread, cheese, tea & a hookah pipe for us to share. The next day I found a middle eastern market, purchased a jar, and have been in love with the spice … Continue reading Za’atar Chicken Thighs
One of my favorite childhood foods. My mother always made the best chicken drumsticks.Lemon oregano chicken drumsticks! So simple, yet roasted to perfection. If you are a bread eater (keto or not), the sauce that is created in the pan, is the most flavorful to dip your bread in! Ingredients: 10-12 chicken drumsticks 1/2 cup … Continue reading Greek Lemon Oregano Chicken Drumsticks
Keto chicken tenders with a pork rind crust Who doesn’t love a delicious crispy chicken finger? It was always a go to for me at a casual restaurant. However, I am avoiding wheat and other grains. Even if I made this with gluten free flours, the other grains can exacerbate my candida issues, and they … Continue reading Pork Rind Coated Baked Chicken Fingers
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