Kefalonitiki Stouba – Feta Cheese Spread from Kefalonia

On National Feta Day (June 14th) I thought that I would introduce you to a very easy feta cheese spread that is a regional recipe from Kefalonia, called “kefalonitiki stouba” - «κεφαλλονίτικη στούμπα». Kefalonitiki Stouba My pappou Dionysi used to make a huge batch of this every year & I loved to eat it with … Continue reading Kefalonitiki Stouba – Feta Cheese Spread from Kefalonia

Smoked Salmon Cream Cheese Mousse

Who doesn’t love the combination of cream cheese and smoked salmon? In New York, we always called it lox. Especially if it came on a bagel! Well here is an elegant appetizer version that is bright, refreshing & barely any carbs at all! And the best of all is that it is actually super simple … Continue reading Smoked Salmon Cream Cheese Mousse

Traditional Spanakopita & Tiropita

Two of the most popular pites (pies) are the spanakopita (spinach pie) and the tiropita (cheese pie. Every region in Greece has their own regional variation and every famly has their own special recipe for these. I grew up eating and loving both. Now, you may ask why I would publish two difference pites in … Continue reading Traditional Spanakopita & Tiropita

Roasted Cauliflower and Fennel Soup

My beautiful friend Elainee gave me this brilliant idea for this hearty soup today. She had tried a fennel consommé and my wheels began to turn because I had some bone broth I wanted to use up and a head of cauliflower. So I went to the market and picked up fennel and shallots, and … Continue reading Roasted Cauliflower and Fennel Soup

Baked Brie

Who doesn’t love the decadence of a baked Brie? I found the cutest individually sized Brie cheese wheels at the market. They each fit into the palm of my hand! Picked these little ones up at Trader Joe’s. My mother always made a big one for parties and holidays, wrapped in puff pastry and baked … Continue reading Baked Brie

Spanakopita Chicken Soup

Spanakopita Chicken Soup is perfect for a winter meal. It is based in my homemade bone broth, and is made with the ingredients of spanakopita filling. It is herby and delicious! This is of course keto, low carb, paleo, candida friendly, and gluten free. Flavorful and easy to make. The spanakopita filling is the exact … Continue reading Spanakopita Chicken Soup