Have you ever had a refreshing granita? They are a traditional Italian treat, and they are so easy to make low carb! It originates in Sicily and is usually made with sugar, water and a variety of flavorings. Mine is made with a fruit smoothie and coconut water. I did not add sweetener to this … Continue reading Rose Lychee & Honeydew Granita
Tag: celiac
Greek Zucchini Summer Salad
Zucchini are always a great symbol of summer. In a previous post, I used the blossoms. In this post the actual zucchini. And they have become a popular replacement for pasta in many favorite dishes. But today, I am going for a more traditional recipe close to what I grew up eating. Boiled zucchini with … Continue reading Greek Zucchini Summer Salad
Baked Zucchini Blossoms stuffed with Manouri & Mizithra Cheeses
One of my favorite things of summer are the exquisite zucchini blossoms! I have eaten them batter dipped and fried as well as stuffed and baked. For this recipe I chose to stuff them with creamy, sweet manouri and salty mizithra cheeses. Baked zucchini blossoms stuffed with manouri and mizithra cheeses. Manouri is a soft, … Continue reading Baked Zucchini Blossoms stuffed with Manouri & Mizithra Cheeses
Strawberry Mousse Cheesecake
This is one of my absolute favorite desserts. It is super light and refreshing. A great summer dessert as it requires no oven, and perfect for those succulent strawberries that are in season! It is low in carbs, keto friendly, and gluten free. Strawberry Mousse Cheesecake It is cream cheese based, and uses gelatin to … Continue reading Strawberry Mousse Cheesecake
Pistachio & Rose Petal Dark Chocolate Bark with White Chocolate Drizzle
Just because you are living a keto, low carb or paleo lifestyle, doesn’t mean that you can’t have some chocolate! These days you can choose from a few brands that offer chocolate chip options without the refined sugars. I choose Choczero because they use monk fruit extract and oligosaccharides, and that combination agrees with me. … Continue reading Pistachio & Rose Petal Dark Chocolate Bark with White Chocolate Drizzle
Keto “Ravioli” with Ground Beef and Parmesan Cheese
I have been googling how to recreate one of my favorite things, which is ravioli. And for someone following a ketogenic or even a low carb lifestyle, the real deal is not on the menu! Of course that doesn’t mean that you should never enjoy it in its authentic form ever again! However, if you … Continue reading Keto “Ravioli” with Ground Beef and Parmesan Cheese
Simple Goats Milk Cheese Recipe
Would you like to impress your friends and family at the next dinner party that you are hosting? Make this simple homemade cheese! It’s so easy that you will be wondering why you haven’t made this before!!! Freshly made cheese from goats milk I made this with goats milk. However you can also make it … Continue reading Simple Goats Milk Cheese Recipe
Mizithropita (Ricotta Cheesecake) from Kefalonia
There is one dessert that reminds me of yiayia Anneta, whose kitchen I grew up in. While she made multiple types of traditional desserts that I associate with her, this one in particular no one else that I knew made. It is a ricotta based cheescake that is a regional sepcialty to Kefalonia, where we … Continue reading Mizithropita (Ricotta Cheesecake) from Kefalonia
Zabonotiropita- Smoked Ham & Gouda Cheese Roll
One of my favorite foods to find at the fourno in Greece is a zabonotiropita. The fourno is the bakery that bakes breads & pites (both savory and sweet) that are usually made with phyllo. Zabonotiropita- ham & cheese pie The zabonotiropita is made with smoked ham, Gouda, a little feta, and I add mustard … Continue reading Zabonotiropita- Smoked Ham & Gouda Cheese Roll
Za’atar Chicken Thighs
I was first introduced to the za’atar spice blend by a Lebanese client of mine, who had me over and pulled out some za’atar bread, cheese, tea & a hookah pipe for us to share. The next day I found a middle eastern market, purchased a jar, and have been in love with the spice … Continue reading Za’atar Chicken Thighs









