This is one of my absolute favorite desserts. It is super light and refreshing. A great summer dessert as it requires no oven, and perfect for those succulent strawberries that are in season! It is low in carbs, keto friendly, and gluten free. Strawberry Mousse Cheesecake It is cream cheese based, and uses gelatin to … Continue reading Strawberry Mousse Cheesecake
Tag: candida
Pistachio & Rose Petal Dark Chocolate Bark with White Chocolate Drizzle
Just because you are living a keto, low carb or paleo lifestyle, doesn’t mean that you can’t have some chocolate! These days you can choose from a few brands that offer chocolate chip options without the refined sugars. I choose Choczero because they use monk fruit extract and oligosaccharides, and that combination agrees with me. … Continue reading Pistachio & Rose Petal Dark Chocolate Bark with White Chocolate Drizzle
Candida Pau d’arco Detox Tea
One of the health issues that I deal with is Candida. And it can be a very unpleasant pain in the you know where! Candida Albicans is a gut bacteria that exists in everyone’s body. For some of us, an overgrowth can be triggered that will cause an abundance of yeast production & fungal infections … Continue reading Candida Pau d’arco Detox Tea
Pass the Greek Whisk
21 Greek chefs & foodies from around the world passed the whisk around the globe! 💙🇬🇷💙 Here is the video! I loved being a part of this fun project. Thank you to Krystina from Kouzounas Kitchen for organizing this! Everyone is tagged with their Instagram handles. They all amazing in their own rite! Go ahead … Continue reading Pass the Greek Whisk


