There is a huge misconception that the falafel that you find in Middle Eastern cuisine should be lumped together into Greek cuisine. I am here to tell you that it isn’t. In some parts of the Aegean, you will find revithokeftedes, or chickpea fritters. However, they are simply not the same thing as falafel. We … Continue reading Revithokeftedes – Chickpea Fritters
Tag: parsley
Chicken Stock
Across the globe you will find recipes for that mythical cure all called chicken soup! I remember both my mother and grandmother simmering the whole chicken in a stock pot, and adding the herbs and vegetables. How soothing it was on a cold or rainy day. How better it made you feel if you were … Continue reading Chicken Stock
Gemista – Greek Stuffed Summer Vegetables
Every single Greek household has a recipe. Gemista are considered healthy, home cooked comfort food. And while there is a standard universal recipe, every cook brings their unique touch and love to this dish! I grew up eating them stuffed with a mixture of ground beef, rice and vegetables. In other households, they were stuffed … Continue reading Gemista – Greek Stuffed Summer Vegetables
Keftedakia- Greek Meatballs
Keftedakia are Greek meatballs. This is Mama Julia’s recipe (my mom), who got it from her mother, yiayia Anneta. Very simple to make! I have been eating them this way since I was a child. Note that these are eyeball estimates, so you can play with the amounts to your liking. Old school home cooks … Continue reading Keftedakia- Greek Meatballs
Briam – Tourlou Tourlou
Every Greek chef has their own version of briam, also known as tourlou tourlou. In simple terms it’s roasted mixed vegetables. Zucchini, eggplant, and onion seem to be a staple of the dish. However you can also add potatoes and peppers. Some use fresh tomatoes, while others use tomato sauce. Across the internet you will … Continue reading Briam – Tourlou Tourlou
Traditional Spanakopita & Tiropita
Two of the most popular pites (pies) are the spanakopita (spinach pie) and the tiropita (cheese pie. Every region in Greece has their own regional variation and every famly has their own special recipe for these. I grew up eating and loving both. Now, you may ask why I would publish two difference pites in … Continue reading Traditional Spanakopita & Tiropita
Spanakopita Chicken Soup
Spanakopita Chicken Soup is perfect for a winter meal. It is based in my homemade bone broth, and is made with the ingredients of spanakopita filling. It is herby and delicious! This is of course keto, low carb, paleo, candida friendly, and gluten free. Flavorful and easy to make. The spanakopita filling is the exact … Continue reading Spanakopita Chicken Soup
Melintzanosalata, Greek Eggplant Dip
This is one of my favorite traditional Greek dips. The first time I ate it, I was in a restaurant in Astoria, NY, which is NYC’s Greek town & is full of some of the most authentic Greek restaurants & markets in the United States. Melintzanosalata You start by roasting your eggplants. I do that … Continue reading Melintzanosalata, Greek Eggplant Dip
Polítiki Salata
Politiki Salata is a traditional salad brought to us by the Greeks of Constantinople, which is modern day Istanbul. It is made with both green and purple cabbage, shredded carrots, celery, spring onions, fresh parsley, and roasted red peppers. It is tangy and bright, and among Greeks, considered a winter salad. In essence it is … Continue reading Polítiki Salata








