Strawberry Chia Seed Jam – Sugar Free

I think that one of lifes small pleasures is a lovely fruit jam. Growing up my absolute favorite was always strawberry jam and my mother always had some in the refrigerator for me. Traditional jams, jellies, and preserves use quite a bit of sugar. Not only does this sweeten your end result, but it also … Continue reading Strawberry Chia Seed Jam – Sugar Free

Blackberry Swirl Cheesecake with Chocolate Crust

Since I have made the sugarfree blackbery sauce, I have found a few ways to use it creatively. The latest one is this gorgeous blackberry swirl cheesecake! The crust is based in my almond flour pastry dough to which I added cocoa powder. While I do not usually sweeten the pastry dough, adding cocoa powder … Continue reading Blackberry Swirl Cheesecake with Chocolate Crust

Cranberry Curd Tart

So this year I wanted to try a little something different for this Thanksgiving and stear away from the usual apple and pumpkin pies. So I started searching to see what desserts one can make from cranberries. Now, cranberries in of themselves are not keto, however when when you play with alternative sweeteners and crusts, … Continue reading Cranberry Curd Tart

Baked Maple Custard Pie

Have you been looking for an alternative kind of pie for the holiday season than your standard apple and pumpkin varieties? Then why not try a baked maple custard pie that is reminiscent of fall mornings! It is sure to be a hit at your Thanksgiving table! And did you know that can make it … Continue reading Baked Maple Custard Pie

Rose Apple Rosemary Pie with an Almond Pie Crust

It is Autumn, the weather is cooler and apples are in season. And who doesn't love an apple pie? If you are watching your carbs, you might want to consider this a special occasion treat, as each honey crisp apple that I used is 21 net carbs. However, if you are focused more on paleo, … Continue reading Rose Apple Rosemary Pie with an Almond Pie Crust

Lemon Mastiha No Bake Cheesecake with Blueberry Topping

I am so in love with no bake cheesecakes. I have practically created a series of them in many flavors! They are perfect for keto. You can easily create a gluten free/paleo friendly crust. They are easy. And during the hot months, you don’t need an oven! I have found that most home cooks in … Continue reading Lemon Mastiha No Bake Cheesecake with Blueberry Topping

Grapefruit Cucumber Mint Salad with Feta

Grapefruit cucumber mint salad with feta. This recipe is low carb and paleo friendly. On a hot day, it is mighty refreshing! My wonderful friend left some citrus fruits for me from our other friends trees! Grapefruit is known to help stabilize your insulin levels and they are generally low in carbs. Hard to resist … Continue reading Grapefruit Cucumber Mint Salad with Feta

Did somebody say brownies??? Keto brownies!

I have always loved brownies. I don’t know too many who don’t! What’s not to love? Chocolate, chocolate & more chocolate! Keto Brownies: 4 eggs2 sticks of butter melted1 package sugar free chocolate chips.1/3 cup chopped walnuts (optional) 1/2 cup cocoa powder1/2 cup super fine almond flour1 tbsp baking powder1/4 tsp vanilla extract1 tbsp coffee1/4 … Continue reading Did somebody say brownies??? Keto brownies!